Treatment of back and neck pain

Treatment of back and neck pain
Myths and stereotypes about back and neck pain
“Pain after injuries means living on painkillers all the time”
“If medicines don’t help, you just have to cope”
“Pain in the back or neck means multiple doctor’s appointments”

Modern medicine about back and neck pain
  • Thanks to modern methods, chronic back and neck pain can be effectively treated.
  • Turn to a team of expert doctors who act in coordination, have all the necessary competencies and achieve better results as a team than individual specialists.
  • Effective treatment of chronic pain calls for an individual strategy, taking into account many personal factors and the patient’s wishes.
The most common causes of back and neck pain
  • Age-related changes in the musculoskeletal system;
  • Long periods of sedentary lifestyle;
  • Consequences of injuries and past diseases;
  • Incorrect stereotyped movements and positions of the body in daily activities;
  • Congenital anatomical features.

An individual treatment program for back and neck pain will help you get rid of pain of various origins.

Principles of back and neck pain treatment at SPRAVNO Clinic
  1. We use methods that allow the patient to feel relief as soon as possible;
  2. We develop comprehensive strategies to modify the patients’ lifestyle, which minimise the risk of chronic pain recurrence;
  3. We start treatment with simpler methods, use their potential to the fullest, and if necessary, gradually add more complex and high-tech ones;
  4. We use only methods with proven effectiveness, approved by the international medical community and world associations of pain medicine.
Back pain treatment methods at the SPRAVO clinic
Moving without pain and fear, feeling strong and energetic is real with SPRAVNO!

Contact the SPRAVNO team, and together we will choose the best path to a pain-free life just for you!

Лікар Marina Biloshitska
Marina Biloshitska
Content author
Publication date: 03.01.2025

Frequently Asked Questions About Back Pain Treatment

On average, back pain resolves within 3–7 days if it is a mild muscle strain; in the case of a more serious injury, recovery may take 2–6 weeks. The speed of recovery depends on the nature of the injury, physical load, treatment, and individual characteristics of the body. During this period, it is important to ensure rest and, if possible, consult a physician for the treatment of back pain.

The causes of back pain may include muscle overstrain, injuries, and degenerative changes of the spine, such as protrusions or herniated intervertebral discs, as well as joint disorders. Factors that contribute to its development include a sedentary lifestyle, excess body weight, poor posture, and stress. In some cases, the cause may be inflammatory processes or internal diseases.

To slightly reduce chronic back pain before visiting a doctor, you can perform gentle exercises that improve blood circulation, while avoiding sudden movements and prolonged strain. Light stretching and, in some cases, a warm compress may also help relieve the condition. If the pain is severe and does not subside, a pain reliever may be taken.

To quickly and effectively relieve back pain, you can apply a warm compress and perform gentle exercises and stretching. Pay attention to your body posture and avoid overexertion. Pain-relieving medications may be used, but it is better to consult a physician first. If the pain does not subside or worsens, you should seek medical attention as soon as possible.

Acute, stabbing kidney pain is usually localized in the lower back on one or both sides and may be accompanied by fever, frequent or painful urination, and changes in urine color. Dull back pain is associated with muscle tension or spinal problems and is accompanied by changes in the urinary system.

Maria · Consulting doctor
Maria · Consulting doctor
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